Sometimes keeping it simple and just spilling out what's on your mind is the best way to deal with those thoughts that won't let you sleep or are consuming your energy. Then sometimes in doing this we actually get to know ourselves and let others really get to know you. Being yourself really is Simple.
Thursday, December 24, 2015
Happy Holidays
Friday, August 14, 2015
Fragile
I get told all the time how strong I am. If only people could see the truth. What happens when I am alone. I fall to pieces. The truth is that yes you may have seen my tears, but that is just the tip of the iceberg. That hurt doesn't go away and it doesn't matter if I'm the cause of my own pain or not. I will often beat myself up about it. My insecurities come out. All the weaknesses I try to conceal comes out.
I may seem confident, but I'm not. I need to be reassured just like everyone else.I guess when you love and open up your heart and self so freely, you also open yourself to all the pain and doubt that can come with it. I often feel as if I am not good enough and that hurts. Most of the feelings only come at night when it is quiet and I am sitting up alone. Usually by the morning after I have had my cry and I back to "normal".
When I say that the only opinion that matters is mine, I'm lying not only to myself but others as well. There are a handful of people that cross the line of what matters. I am not counting my children of course. How these people feel about me and what they think of me matters a lot.
At the end of the day I am as beautiful, brilliant and tough as a diamond but at the same time as fragile as crystal.
Wednesday, July 8, 2015
Professional Student
Saturday, March 14, 2015
Emotional Rollercoaster
They set me up with a regular doctor a therapist and again I was diagnosed with bipolar disorder but it went a step further to be called BiPolar Disorder Type II. I stopped going to this place when I moved and found a new place to go and saw yet another doctor with further testing and evaluation by more psychiatrists and psychologists finally got diagnosed with BiPolar Disorder Type II with Rapid Cycling. What that means is that my moods cycle more quickly than that of the normal disorder. Sometimes I will cycle through out a few weeks but more often I cycle throughout the day. Most people don't notice. It is only those close to me who realize what is happening with me. I have been on many medications and have tried many combinations and none have worked so I gave up on medications. I manage my disorder by keeping journals, blogging ect. and psychotherapy. Some people have been concerned with my disorder and all those years ago it made it a little more difficult to get my children back. They always thought I would be a danger to them but so far I have never been a danger to anyone but myself.
I'm not stupid I realize that this is a dangerous disorder but if managed right like it is, having knowledge of the disorder and how it works and having good personal awareness like I do; I am less likely to be a danger to myself. I don't have to let this rule my life. I use all the tools that are available to me to make me a productive and "healthy" person.
People have all kinds of opinions (for lack of a better word) about people who have a mental illness and I'm here to say that there is nothing wrong with me...My mind just works different than yours.
Sunday, February 22, 2015
Goals
The best way to do this is to set goals and make plans to attain them. I am going to change my life and take everyone I love with me or they can go some where else. I am also taking everyone who has ever read my blogs or followed me on social media with me. I am going to become an over sharing nightmare in hopes that my journey will help others like me who have been through the ringer and thought they would be stuck in shit forever.